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Recipes8 min read
Instant Pot Basics: Your First Week of Meals
Why the Instant Pot?
It's a pressure cooker, slow cooker, rice cooker, and more in one. Here's your week of meals.
← Back to Blog1 cup rice 1 cup water 1 tsp salt High pressure 10 min, natural release 6 eggs 1 cup water High pressure 5 min, quick release Ice bath for 5 min 1 lb chicken breast 1 cup rice 2 cups chicken broth High pressure 15 min, natural release 1 lb beef chuck, cubed 4 potatoes, cubed 3 carrots, sliced 2 cups beef broth High pressure 35 min, natural release 1 lb dried black beans 4 cups water High pressure 30 min, natural release 1 cup lentils 4 cups vegetable broth 1 onion, diced 2 carrots, diced High pressure 15 min, natural release 3 lb pork shoulder 1 cup BBQ sauce ½ cup apple cider vinegar High pressure 60 min, natural release Always use the natural release for meat Quick release for vegetables Don't fill more than ⅔ full Use the sauté function for browning